Get your free copy of Three Tools for a Healthier, Happier Mind, at nitasweeney.com. Nita Sweeney is the bestselling mental health and wellness author of A Daily Dose of Now, Depression Hates a Moving Target, You Should Be Writing, Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Retired attorney. Retired publisher of Write Now Columbus.