Bipolar Disorder: How Running Helps

World Bipolar Day

Award-winning author Nita Sweeney and Scarlet the #ninetyninepercentgooddog

In honor of World Bipolar Day, former Still I Run board member Nita Sweeney shares insights about bipolar disorder.

I’d had the same psychiatrist, a woman I trust with my life, for years. I thought we’d covered all the ground. But a few years before I started running, dark, angry moods, yelling fits, and tantrums transformed me into someone I…